Upcoming groups:

Nature therapy for pre-teens

September 18 - november 6

Wednesdays at 4pm
Santa Barbara, CA

Nature therapy offers a unique opportunity for youth to develop their sense of self, build resiliency, gain coping skills, and strengthen their connection to their natural world and peers. This group is great for pre-teens who may be feeling anxious navigating the start of middle school or Jr High.

What to expect:

Nature group therapy will be held at a public outdoor location in Santa Barbara, CA. We will meet once a week for 50 minutes.

Your child will have the opportunity to:

  • practice mindfulness and grounding techniques

  • gently move their bodies to explore the environment

  • learn more about their own anxiety and experience of others

  • creative play

  • learn about the local plants and animals

  • gain confidence in their ability to navigate challenges in life

  • collaborate with others and practice social skills

  • Have a safe space to be themselves

Nature Therapy Group for LGBTQIA2S+ YOUTH

sEPTEMBER 25 - november 14

Thursdays at 5pm

Ages 13-19
Santa Barbara, CA*

Co-Facilitated by:

Kai Krupa, APCC 15813

https://www.kaikrupatherapy.com

A group for all who are looking to build community while exploring your self identify and gaining coping skills to navigate the current social climate. This is a safe space for LGBTQIA2S+ and allies to discuss any topic of interest that comes up, as well as discussing ways to nurture wellbeing, from learning about the nervous system to exploring the healing relationship of nature. Nature is queer, so come be queer in nature.

Location shared upon sign up*

coming soon

Nature Therapy Group for Pre-teens

Winter 2025

8 Weeks, January-March

Pre-enroll now to help determine meeting time based on your schedule