Therapy for children, teens, and young adults
in Santa Barbara and throughout California
A safe space to be, explore, and grow
WORK WITH Jenny
Child therapy
Therapy offers your child the opportunity to express themselves fully and have a safe container to explore being a human with complex emotions and thoughts.
telehealth
Telehealth simply means doing therapy virtually, allowing you to access therapy from the comfort of your home, if you live in the state of California.
Ecotherapy
Our relationship with our natural environment, determines our relationship with ourselves and others. Located in the area of Santa Barbara, CA, on unceded Chumash land, the opportunities to connect with nature are endless.
About Me
welcome! I’M happy you’re here
Whether you are seeking out therapy for yourself or your child, I want to acknowledge this important step you are taking on this healing journey. It takes a lot of courage and bravery to ask for help when you are in an uncomfortable and vulnerable place. The fact that you are here reading this now is a testimony to your commitment to your and your loved one’s wellbeing.
I am located in Santa Barbara, CA. I help individuals suffering from anxiety, stress, grief, depression, eco-anxiety/eco-grief, trauma, anger, hoarding, unhealthy coping patterns, relationship difficulties, and low self-esteem. Therapy with me is very much tailored to what your needs are from therapy. Take your time to look around my website and reach out with any questions or to request a free 15 minute consultation to see if we’ll be a good fit. I look forward to helping you navigate your healing journey.
schedule A session
Therapy that works for you
Sometimes our minds play tricks on us, trying to keep us safe, getting stuck in repetitive cycles, and we are cut off from how we’re really feeling. Our fast-paced, performance driven culture has been incompatible with our need for connection, acceptance, support, and safety. If you or your loved one is struggling right now, know you are not alone, there is hope and healing is possible.
Want to learn more and see if we’ll make a good fit? Schedule a free 15-minute consultation with me: